Showing posts with label Godan Kihon. Show all posts
Showing posts with label Godan Kihon. Show all posts
Tuesday, March 22, 2011
Ushiro geri / uraken uchi
Following other posts on Ushiro geri make sure that you after kimae on the kick you snap the leg back hard as you rotate around your CG. This hard snap back and pulling the kicking hip back under neath you will greatly speed the turn.
Kizama zuki / gyaku zuki / mawashi geri
Stick gyaku zuki and leave punch arm forward. Feeling is your grabbing a bar and pulling yourself forward into the mawashi geri.
Mawashi geri needs to have a straight wind up vs. the normal rotate around the outside. With a normal mawashi geri there will be to much momentum going in the path of the kick to allow the body to quickly recover.
The difficult section of this technique is the gyaku zuki FOLLOWED by the mawashi geri.
See kizami zuki 1/2 step gyaki zuki for first part of this technique.
Mawashi geri needs to have a straight wind up vs. the normal rotate around the outside. With a normal mawashi geri there will be to much momentum going in the path of the kick to allow the body to quickly recover.
The difficult section of this technique is the gyaku zuki FOLLOWED by the mawashi geri.
See kizami zuki 1/2 step gyaki zuki for first part of this technique.
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