Thoughts and insights gained during my training.
Move #10 First wind up on right hand palm is out. Move #11 Second wind up palm is in. Orientation is important to allow wrist rotation in block. Move is with speed and power like you were doing a gedan barai into the bag.
Move#34 only step over where you do a shine block. Bring right knee up and across to left elbow.
Move #10 First wind up on right hand palm is out.
ReplyDeleteMove #11 Second wind up palm is in. Orientation is important to allow wrist rotation in block. Move is with speed and power like you were doing a gedan barai into the bag.
Move#34 only step over where you do a shine block. Bring right knee up and across to left elbow.
ReplyDelete