Tuesday, March 22, 2011

Kizama zuki / gyaku zuki / mawashi geri

Stick gyaku zuki and leave punch arm forward. Feeling is your grabbing a bar and pulling yourself forward into the mawashi geri.

Mawashi geri needs to have a straight wind up vs. the normal rotate around the outside. With a normal mawashi geri there will be to much momentum going in the path of the kick to allow the body to quickly recover.

The difficult section of this technique is the gyaku zuki FOLLOWED by the mawashi geri.

See kizami zuki 1/2 step gyaki zuki for first part of this technique.

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