Well this Sunday was the official start of my Nidan training. Probably about 12 months in advance. Still only 85% recovered from my ankle surgery and still fighting to get that last 15% of flexibility back.
Great technical training today. Had one of those ah-ha moments moments when I realized finally where the center of technique should be from your hara. It's just one of those things that you are not ready to understand until you are ready to understand. I think it will take a long time to now learn and apply this to all of my karate techniques.
Ugh! Sometimes the hardest part of training is getting yourself to the dojo!!
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